Rarotonga – Muri Lagoon

Cook Islands · Kitesurf · Wingfoil

  • Best winds SE, E
  • Level Beginner · Intermediate · Pro
  • Water Flat water
  • Best months May–Oct

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About this spot

Rarotonga – Muri Lagoon is a kitesurf and wingfoil spot in the Cook Islands. Muri Lagoon on the south-east coast catches the prevailing SE trade wind. Flat, standing-depth water; room for beginners and experienced riders. Access is via the public beach at Muri, where a kite school is based; rental gear only after a short briefing.

The spot works best with wind from SE, E; the windiest period is May–Oct. The water is mostly flat. It suits beginners, intermediates and advanced riders.

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Location

All information without guarantee. Please check locally whether kiting, windsurfing, winging or surfing is currently allowed here – protected areas, swimming zones and seasonal closures change. You go on the water at your own risk.

Frequently asked questions

Is Rarotonga – Muri Lagoon suitable for beginners?

Yes. According to the spot info, Rarotonga – Muri Lagoon suits these levels: Beginner · Intermediate · Pro (water: Flat water).

Which wind works at Rarotonga – Muri Lagoon?

Best with wind from SE, E.

When is the best time for Rarotonga – Muri Lagoon?

The best months are considered to be May–Oct.

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